Workshops & Courses:

1- "Lovin' the Body You're In!" - workshop

This half day (or full day) workshop brings together cancer survivors and care-givers,
into a circle of trust, safety, and sharing.  As a group, we focus on:

1. Learning to love the body and heal the pain of living inside a war-zone where
   the body has been both enemy and battlefield;
2. Discovering key secrets to supporting our bodies innate healing capabilities;
3. Discovering common coping strategies which may actually serve to prolong
   illness and pain, and release them in favor of other more supportive and healing
   ones.

Discover what some Leukemia and Lymphoma survivors most enjoyed:

• the exercise for loving me
• Rebecca's giving of insightsto others.... and receiving insights from others
• the sharing of journeys
• the calming exercises to be more aware of my body
• the support and interaction with others
• the Pilates and meditation allowed me a new way to feel and show my body that I love it
• how I can work towards not being a victim but instead share my journey with others
• finding out what is truly important to me
• the whole session was very enlightening
• being in same situation as others - I am not alone
• learning to love me for who I am, and accepting that I am who I am
• everyone's enthusiasm and how Rebecca brought us out of ourselves
• it was hard not being positive being led by Rebecca, and being around these ladies

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2- "Re-Claiming Your Vitality!" - course

This 8-wk program is designed for the for cancer survivor (and their care-givers) beyond
treatment, and focuses on the transition from cancer patient to survivor.  This course is
interactive and future-oriented, whereby participants are empowered to move through
their fears and discover effective strategies to re-claim their vitality in body, mind, & spirit,
and find joy & healing in the process.

Discover what some participants have said about "Re-Claiming Your Vitality!":

• I can envivison my new self with the help of this class.  "Re-Claiming Your Vitality!"
  made me think about where I was in my life and the direction I wanted to take.
• I have experienced pain each time I have shared before, so sharing was tough for
  me.  Thank-you Rebecca, for helping me to share - it was very helpful to my life
  and experience.
• The content and instructor are fantastic. 
• I received a lot of new information which I can use in my decision making going
  forward.
• Thank you for the many new tools you showed me, and how to use them. 
• The most valuable part of the course for me was seeing my self and my path in a
  new light, and learning the wisdom of letting go.

It is offered by Rebecca at Wellspring Calgary every fall and spring. 

Please contact Rebecca directly or Wellspring Calgary for further info at # 403-521-5292.

 

Projects:

1- Healing Power of Voice (H.P.V.)

 

2- Westmount Accomodations

This page is still under construction. 

Please contact Rebecca directly @ #403-630-2323

for more information on any of the above.